{
    "name": "12S #MESOMONSTER",
    "short_name": "12S",
    "description": "Protocolo de hipertrofia de 12 semanas. Treino de elite para transformação física.",
    "start_url": "/",
    "display": "standalone",
    "orientation": "portrait",
    "background_color": "#020202",
    "theme_color": "#f97316",
    "lang": "pt-BR",
    "categories": [
        "fitness",
        "health",
        "sports"
    ],
    "dir": "ltr",
    "scope": "/",
    "prefer_related_applications": false,
    "icons": [
        {
            "src": "/assets/icon-72.png",
            "sizes": "72x72",
            "type": "image/png",
            "purpose": "any"
        },
        {
            "src": "/assets/icon-96.png",
            "sizes": "96x96",
            "type": "image/png",
            "purpose": "any"
        },
        {
            "src": "/assets/icon-128.png",
            "sizes": "128x128",
            "type": "image/png",
            "purpose": "any"
        },
        {
            "src": "/assets/icon-144.png",
            "sizes": "144x144",
            "type": "image/png",
            "purpose": "any"
        },
        {
            "src": "/assets/icon-152.png",
            "sizes": "152x152",
            "type": "image/png",
            "purpose": "any"
        },
        {
            "src": "/assets/icon-192.png",
            "sizes": "192x192",
            "type": "image/png",
            "purpose": "any"
        },
        {
            "src": "/assets/icon-384.png",
            "sizes": "384x384",
            "type": "image/png",
            "purpose": "any"
        },
        {
            "src": "/assets/icon-512.png",
            "sizes": "512x512",
            "type": "image/png",
            "purpose": "any"
        },
        {
            "src": "/assets/icon-maskable-192.png",
            "sizes": "192x192",
            "type": "image/png",
            "purpose": "maskable"
        },
        {
            "src": "/assets/icon-maskable-512.png",
            "sizes": "512x512",
            "type": "image/png",
            "purpose": "maskable"
        }
    ],
    "shortcuts": [
        {
            "name": "Iniciar Treino",
            "short_name": "Treino",
            "description": "Ir direto para o treino do dia",
            "url": "/workout",
            "icons": [
                {
                    "src": "/assets/icon-96.png",
                    "sizes": "96x96"
                }
            ]
        },
        {
            "name": "Ver Programa",
            "short_name": "Programa",
            "description": "Visualizar as 12 semanas",
            "url": "/program",
            "icons": [
                {
                    "src": "/assets/icon-96.png",
                    "sizes": "96x96"
                }
            ]
        },
        {
            "name": "Meu Perfil",
            "short_name": "Perfil",
            "description": "Ver estatísticas e conquistas",
            "url": "/profile",
            "icons": [
                {
                    "src": "/assets/icon-96.png",
                    "sizes": "96x96"
                }
            ]
        }
    ],
    "screenshots": [
        {
            "src": "/assets/screenshots/dashboard.png",
            "sizes": "390x844",
            "type": "image/png",
            "form_factor": "narrow",
            "label": "Dashboard com treino do dia"
        },
        {
            "src": "/assets/screenshots/workout.png",
            "sizes": "390x844",
            "type": "image/png",
            "form_factor": "narrow",
            "label": "Tela de treino com exercícios"
        },
        {
            "src": "/assets/screenshots/profile.png",
            "sizes": "390x844",
            "type": "image/png",
            "form_factor": "narrow",
            "label": "Perfil com estatísticas"
        }
    ],
    "related_applications": [],
    "display_override": [
        "standalone",
        "minimal-ui"
    ],
    "handle_links": "preferred",
    "launch_handler": {
        "client_mode": "navigate-existing"
    },
    "share_target": {
        "action": "/share",
        "method": "GET",
        "params": {
            "title": "title",
            "text": "text",
            "url": "url"
        }
    }
}